How To Increase 

Breast Milk Naturally At Home

LIFE Momma

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What increases your breast milk supply instantly? Let’s find out ...




Skin to Skin

Your body produces more milk when you touch each other! Keep your infant close when you pump even if it might help you produce more milk.

Ask for help. If you need assistance, ask for it. Ask questions and talk to lactation specialists and other mothers who have breastfed babies



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Get plenty of sleep, and eat a healthy diet.

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Empty your breast

At every feeding, empty your breasts. To remove all the milk and tell your body to start producing more, hand express or pump after a feeding.

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Look for cues

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Breastfeed every time your baby is hungry

Express or pump your milk

When you're away from your infant and in between nursing sessions, pumping or expressing milk often can help you increase your milk production.

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