How To Increase

LIFE Momma Scribbled Underline

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Skin to Skin

Your body produces more milk when you touch each other! Keep your infant close when you pump even if it might help you produce more milk.

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Get plenty of sleep, and eat a healthy diet.

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Empty your breast

At every feeding, empty your breasts. To remove all the milk and tell your body to start producing more, hand express or pump after a feeding. Scribbled Underline

Look for cues

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Express or pump your milk

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